Tempo

Let’s talk for 20 minutes.

The quickest way to start is a free discovery call. Pick a time that suits you, or send a message below.

Theo and a client sitting together and going through a training plan
Most first calls end with a plan like this

Or write to Theo

Replies within one working day, usually sooner.

Office
100 Example Street, Anytown
Park meeting point
The pavilion lawn, Linden Park
Hours
Mon–Fri 6:30 am–8 pm
Sat 8 am–1 pm, Sun closed
Theo Marsh, who answers every message himself
Every message is answered by Theo himself.

We use your details only to reply. See the privacy policy.

Where to find us

Group sessions meet on the pavilion lawn in Linden Park. Look for the blue mats.

1:1 sessions in cold or wet weather move to a small partner studio, five minutes' walk from the park gates. You get the address when you book.

Coach adjusting a stretch for a client on the park lawn
Man warming up at the outdoor bars in the park